Acupressure provides a bridge between ancient and modern theories using gentle, direct finger pressure on acupuncture points.

• Releases stress and tension.
• Reduced pain and discomfort.
• Increases self-awareness.
• Establishes the balance of energy between mind and body.

The Swedish massage technique uses long flowing strokes that usually follows the course of the blood as it returns to the heart, and it is specifically designed to increase circulation, Swedish massage also works on the deeper muscles of the body. Swedish massage as five basic strokes:

• Effleurage: uses the thumbs deeper penetration.
• Petrissage: uses kneading motions.
• Friction: involves circular motions.
• Tapotement: is rhythmic percussion, administered with the edge of the palm or the heel of the hand.
• Vibration: rapidly shaking for a few seconds When giving a massage therapy the massagist will usually apply cream, oil or a lotion to the skin in order to reduce the friction and help towards smoother strokes. Swedish massage is the most popular, widely used and well known of all the massaging techniques.

Body work and massages alleviate stress. Stress hormones cause the dispersing of endorphins, the natural well feeling hormone of our body. Physical and psychic tensions become clear, the mind becomes free and energy is able to flow again.

A competent masseur is able work miracles!

This highly therapeutic full body massage uses deeper pressure to release chronic patterns of muscular tension. The therapist uses direct pressure, or cross fiber (against the grain of the muscles) friction. Deep tissue massage is a great way for those who prefer more pressure to help eliminate deep tension, tightness and reduce muscle pain.

The holistic massage is practised on all the body except the sexual area. The holistic massage is practised by techniques varied enough by accompanying breathing such as the stretchings or swingings.

It treats the whole person including mental, social, emotional and physical factors. It's a gentle way of enabling deep physical and mental relaxation in a caring atmosphere of warm and calm.

Massage is a partnership between the giver and the receiver. It is not something one person "does to" another, but a shared experience of communicating without words, much like a dance between partners.

Smooth, heated stones are used to relax your muscles while massage techniques are used to manipulate and completely unwind your muscles. This soothing form of massage will have you never wanting to leave!.

The study and practice of gently pressing reflex points on the feet with specific hand and finger techniques, to relax corresponding parts of the body. The body can then return to a state of equilibrium, where circulation flows unimpeded and organs function normally.

Using ancient Chinese techniques, pressure points in hands are massaged to relieve stress and re-establish energy.